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Some organizations now offer online support groups, discussion boards, blogs, and online communities as additional ways to connect with others in similar situations.

These can be helpful additions to in-person support groups and can be especially helpful if there are no groups in your area.

It can be hard to seek help or sometimes even when we do it feels like nobody's listening. Talking to other teens can go a long way towards feeling better, and hearing perspectives on different topics. 7 Cups Support Rooms are safe place where you can feel comfortable and come to have fun or get support as needed.

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If you're new to SMART Recovery, get started with our introduction here. Start a SMART Meeting in your community, or learn about online volunteering opportunities.

Oftentimes, we think we are struggling alone, but support groups help us see that there are others who may dealing with similar situations and who in turn can help us get better.